Ceramics to Combat Depression

If you’ve ever pushed your hands into a piece of wet clay, you’ll likely have a sense of the therapeutic properties of the material. The physicality of clay, and its vast potential for creativity, have attracted artists, artisans, and amateurs for centuries. Those practitioners have long lauded the restorative and meditative benefits of creating ceramics—and today, it’s a proven method for art therapy (continue reading the article here).