Wendy Haas, LCPC, NCC
Areas of emphasis include depression, anxiety and mood disorders, eating disorders including binge eating, body image/dysmorphia, codependency, relationship and career challenges, substance and process addictions, personal values, core beliefs, CBT and DBT skills, and supporting transitions from higher levels of care; adults, emerging adults, artists, LGBTQIA+ ally.
I utilize a client-focused approach that encourages us to observe the distance between where you are now and where you want to be. Then we can consider what changes, challenges and explorations feel realistic and meaningful for you.
Individual Counseling
Where we’ll work together to identify and
address mental health issues, personal goals, interpersonal challenges and other priorities
in your life.
Coaching
Used as a complement to counseling to support practical movement towards your therapeutic goals, this might include behavioral activation, SMART goals, skills practice, or other objectives that support your deeper therapeutic work or progress made at higher levels of care.
Therapeutically Oriented Yoga
Customized private yoga sessions designed around individual therapeutic goals, and group classes that focus on specific mental health/emotional topics.